Michael Pollan and his "Food Rules" by Elisa A.

Stumbling upon some of Michael Pollan’s work truly got me thinking about one of the values behind Yojié’s.

Michael Pollan is one of the leading food experts in the world with 4 top selling books, including Food Rules. Some of the rules that stuck out to me are the following:

Food rule #2: “Don’t eat anything your great grandmother wouldn’t recognize as food”

Food rule #7: “Avoid food products containing ingredients that a third grader cannot pronounce”

Food rule #13: “Eat foods that will eventually rot”

Food rule #39: “Eat all the junk food you want as long as you cook it yourself”

Michael Pollan advises that we put a little more time and thought into our food and by doing so it’ll help avoid time with the doctor in the future. With this book he wishes to accomplish “ a simple framework for [a] healthy and sustainable diet,” (Wikipedia).

Advice embedded- is this, “cook your own food because you take back control of your diet from corporations who want to cook for us that use too much salt, fat, and sugar.” Now, is that not exactly what Yojié’s helps you with? We give you recognizable noodles and vegetables with a choice of an entrée platter (seafood, chicken, or beef). Now I understand you may be hesitant because of the respective sauces/ broth. But right off the bat we will tell you that our shabu- shabu sauces and sukiyaki broth is made with home ingredients and as simple as a sesame paste, citrus- based soy sauce, and sweet Warishita broth. We have all the ingredients laid out for you, plain and simple and better yet, to go along with Pollan’s advice, you even cook the food yourself (so you recognize what is going into your body).
I think we’re right there with Pollan. I’ll even add that we were one of the FIRST (of three to be exact) in 2007 to get certified as free of trans fat. To go along with that, our beef is 100% Angus beef and our chicken is free- range chicken. What more can you ask for…? Well I guess it’s the experience to go along with the healthy food! :) Kampai!